Timeless wisdom for a restless world
Welcome. You’ve arrived at a sanctuary for rest, renewal, and remembering.
These offerings draw from timeless wisdom and embodied practice, meeting the complexity of modern life with clarity and compassion. Whether in-person or online, this is a space to pause, reconnect, and awaken the quiet strength already here.
A Living Tapestry of Practice
Movement, meditation, and stillness merge here:
– Tantric philosophy, Hatha, Kriya & meditation
– Yin, Yoga Nidra & self-inquiry
– Somatic movement, world music & ritual
Each experience is infused with intention and devotion, awakening the sweetness and depth that is already here — a subtle yet potent force for self-revelation and renewal.
A Place to Be Met as You Are
Every gathering is an invitation to soften and embrace all that you are. Whether you are seeking renewal, deeper connection, or simply a pause from the noise of life, you’ll be supported and met exactly as you are.
May these offerings remind you that rest is not the end point but the way home.
Access guided Yoga Nidra practices on YouTube and Insight Timer — created to support those moments when you need rest, clarity, or recalibration.
These sessions can help quiet a restless mind, support deep sleep, and gently guide you toward the luminous awareness that is always present beneath life’s noise. Follow along to receive free practices and talks that will support you as you integrate Yoga Nidra into your life.
Free Guided Yoga Nidra
